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Hello Fitness Friends,

What an especially GREAT summer of classes we have had! I am certain the fall classes will be amazing!
Please note there are some changes to the fall schedule. There will be one evening class per night on Monday and Wednesday, both beginning at 6:15 pm. I have added a Monday Morning Slow Flow Yoga to balance out the Pilates classes on Tuesday and Thursday, all beginning at 9:30 am. Please, if you have the availability to come to a morning class, I would appreciate it. This will keep the evening classes open for those that work in the day. Each class needs eight registered people to for the class to make.
I appreciate your patience, flexibility and understanding. As my children grow, it is necessary to shift the class schedule to accommodate my family.
Thank you for being a part of this community for all things healthy and well! I appreciate each of you with all my heart.
Blessings,

Miranda Davis

Please invite, forward and share this information!
All referrals receive $20 off tuition, worth one free class!
All new students will receive a discount on fall tuition should they join our community!

Please RSVP in advance to Miranda@1PerfectFit.com when bringing a friend.
SLOW FLOW YOGA9:30 - 10:30 am
PI-YO FUSION6:15 - 7:15 pm
SMOOTH PILATES9:30 - 10:30 am
CORE POWER PILATES9:30 - 10:30 am
1 Class Per Week:
$210
2 Classes Per Week:
$400
Drop-In Fee per class:
$20
Fall 2018
Classes:
Sep 4th - Dec 10th
No Classes:
Nov 19th - 23rd
PayPal, Cash, Credit Card or Check payable to: PerfectFIT

About Miranda Davis

MIRANDA DAVIS was created to teach, lead and bring healing to others. Her journey began as a dancer and award-winning choreographer with a passion for movement. In her early 20's, she discovered Yoga and was immediately hooked. At the time Miranda struggled with a chronic health issue and credited Yoga as part of her healing. Miranda applies a naturopathic approach to health in her teachings and embraces wellness in the realm of Mind/Body/Spirit. Her studio PerfectFit, derived from Col 1:28, is Fort Worth's first faith-based studio. The love of Jesus is the root of Miranda's teachings, using scripture and biblical truth for class themes and meditation.

Miranda holds a degree in Exercise Physiology and is an E-RYT 500 with Yoga Alliance. She began teaching Yoga and Pilates in 2002, accumulating several thousand hours of accredited instruction time. Before ownership of PerfectFit, Miranda was Senior Master Trainer for YogaFit worldwide training systems. For many years she enjoyed traveling the globe as an international educator, certifying instructors in the YogaFit style. Miranda has appeared in media outlets for television, local and national news publications, magazines, Yoga/fitness modeling books, and workout DVDs.

In addition to PerfectFit, Miranda currently teaches with Amon Carter Museum of American Art. The program, Itty Bitty Art: Yoga integrates yoga and artwork for infants, toddlers, and parents. She also shares her expertise in wellness with TCU extended education, giving lectures on a variety of topics from meditation to essential oils. Miranda enjoys public speaking, providing wellness seminars on Mind/Body and Faith-based topics, and mentoring women who desire positive life change. In 2018, she launched her blog The Insightful Life to encourage women to live a life of truth, purpose, and abundance.

As much as Miranda loves her professional life, she says her most important role is being a wife and mother. As a family, they enjoy their church community, relish outdoor adventures, travel often, and spend quality time with friends and family.

Teaching Philosophy

Our wellness community is warm, inviting and friendly! We believe in honoring the body and have a variety of students in age, shape, and physical conditioning. Our hope for all participants is to develop a healthy mind/body/spirit and develop a better relationship with YOU! PerfectFit offers both modified and advanced options for proper alignment and safety, accommodating all levels of practice. Our fun, creative approach to instruction is well balanced in the realm of strengthening, toning, and flexibility. Each class is a unique experience with a different scriptural truth weekly, making PerfectFit a Fort Worth first in Faith-based fitness classes. We love the spiritual renewal of our classes and incorporate meditative techniques with our Pranayama (breath work), use of essential oils, and sound healing through music.
Please come see for yourself and take a drop in class, we would love to have you!

—Miranda

Testimonials

“Miranda is an awesome instructor, and I am so happy to recommend her. Everyone knows I love to be on the move and have a bit of a short attention span, but there are times that we all need to feel calm, strong and centered. Miranda is the only Pilates instructor that can help me do that. She truly gets her clients results, both physically and mentally. “ —Betsy Price, Mayor of Fort Worth

“I have been doing Pilates with Miranda for almost 10 years, and still look forward to class every week. When I started, I couldn't even do a push up; and now, I have a much stronger and healthier body. Classes are never the same, so you are always doing new things to challenge yourself. Not only do I walk out of class with a total body workout, but my mind gets a workout as well. Being a stay-at-home mom and working part time, I get pulled in lots of directions. Miranda has taught me that I deserve time for myself, to let go of my to-do list, and just focus on how I am feeling at that moment. We get so caught up in our lives that it’s nice to have an hour where you only have to think about breathing. Her message is simple but powerful: just let go.”  —Rachel Spence, Stay-at-Home Mom of 2

“My three-year old son and I loved our Mommy & Me Yoga experience with Miranda and her two boys! Her planning was spot on—the first part of the class was more active time, and the latter part was quiet time—and the kids responded well to that structure and to her guidance. The active time atmosphere was upbeat and energizing, and the quiet time was calming and a nice way for us to bond with our kids. Miranda was also great at reading the kids, giving them encouragement, but also giving them space to get comfortable with the movements. Another bonus: the fun continues at home, as my son and I practice our Yoga moves together. He loved the class, and watching him do his little Downward Dog is adorable!” —Charlotte Hogg, TCU Professor
Vida Nueva Wellness Retreat
vida nueva wellness retreat

Vida Nueva Wellness Retreat

Tulum, MX

April 9-14, 2019

Location: Jungle Keva Tulum - www.junglekevatulum.com

Join Miranda Davis of PerfectFit for Vida Nueva wellness retreat in Tulum, MX. Vida Nueva in Spanish translates to New Life, inspired by Ezekiel 36:26, "I will give you a new heart, and a new spirit I will put within you." The intention of Vida Nueva is for participants to cultivate more PEACE-LOVE-JOY-GRATITUDE for daily living while finding the perfect balance of "doing" and "being" still.

Envision yourself eating locally sourced and healthy cuisine, exercising and moving the body to promote harmony and healing, and exploring the many adventures of the breathtaking Yucatan Peninsula. Tulum is known for its pristine beaches, countless cenotes, and rich history stemmed from Mayan culture. Our retreat center, Jungle Keva is an upscale boutique hotel boasting of all the finest amenities, claiming the theme of PURE-PEACEFUL-SIMPLE!

WHAT'S INCLUDED:

  • 5 nights lodging
  • Round-trip airport transfers from Cancun Airport with private driver
  • 4 dinners (First arrival evening on your own, Wednesday thru Saturday dinner (Saturday evening dinner includes poolside live music from a local musician)
  • 5 breakfasts
  • 4 lunches
  • Afternoon Chai and snacks
  • Non-Alcoholic Drinks
  • Locally crafted Welcome Gifts
  • Yoga, Pilates, Aqua Body Pool Classes, and Meditations taught twice daily by Miranda Davis (onsite at Jungle Keva and at the Beach). Twice daily classes taught by Jungle Keva owner, Kendall Inman (or guest teacher) as an added bonus.
  • Two Excursions/Tours- TBD
  • Two Experiences taught at Jungle Keva-TBD

WHAT'S NOT INCLUDED:

  • Roundtrip Airfare- (FYI-Airfare on AA is currently $256 round trip from DFW to CUN)
  • Any additional meals not mentioned above/alcoholic beverages
  • Any additional excursions/Transportation costs/Gratuities

Cost:

Double Occupancy- $1950

Triple or Quad Occupancy- $1850

Please check out the Room Accommodations!

 A non-refundable deposit of $400 is required to reserve your space.

Checks are preferred payable to PerfectFit.

PayPal is available if using the "friends" option for no fees.

-2nd Payment of 1/2 is Due-December 16, 2018

-Final Payment of remaining 1/2- Due February 15, 2019

Miranda Davis is an ERYT-500/wellness expert and owns PerfectFit, a Christian Yoga & Pilates Studio. This is her second time leading a retreat in Tulum, MX, but has lead various wellness classes worldwide. Miranda has a passion for teaching and combines it with her love of traveling to guarantee the best possible experience to all who join her. Come and be a part of this once in a lifetime adventure!

Extra Info:

The city of Tulum is located in the state Quintana Roo and is currently at a level 2 by the American government. Level 2 means exercise increased caution when traveling. Level 2 is also the same rating given for traveling to the United Kingdom, Spain, South Africa, and Belize.

Please note, we will not be traveling at night or outside our resort late evening. All our drivers for excursions are privately hired by Jungle Keva Tulum.

Miranda has personally traveled to Mexico twice this year and Tulum was one of the places. Our hostess of Jungle Keva, Kendall Inman,  is an American who safely lives there year round.

For more information:

United States Travel Updates for Mexico

US News Travel Guide to Tulum


Contact
Info:
MIRANDA DAVIS 817.360.5301 Miranda@1PerfectFit.com
Payments: Send payments securely with PayPal.
Click on the $210 for 1 class per week,
Click on the $400 for 2 classes per week
(you do not need a PayPal account to pay).
$210 $400
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