Holiday Revival

December 19th 9:15 - 10:30am

De-stress and detoxify during this empowering PIYO (yoga and Pilates) practice. Let’s release toxins, boost immunity, and increase energy…all vitally important to staying balanced during the holiday season. Holiday Revival is a warming, Yang practice with emphasis on balance, empowering movements, and deep therapeutic stretching. We wrap up our time with calming pranayama (breath techniques), soothing sounds, relaxing essential oils and hot stone/towel therapeutic treatment. 

Holiday revival is guaranteed to leave you singing, “Joy to the World”!

Cost $30

Sign Up!